I have always seemed to be in a helping position. Before graduating high school I started work at a large veterinarian hospital/boarding kennel in Blue Bell, PA as an animal health technician and then the hospital administrator, where I stayed for over 15 years. I decided to return to school to pursue a degree in psychology and have been in the mental health field since 1998, working for such organizations as Special Equestrians as a side aid volunteer assisting people with physical and/or mental health disabilities and Lenape Valley Foundation as both a house advisor and a Partial Hospital Program group therapist for people with severe and persistent mental illness. I also worked for Thomas Jefferson University in Philadelphia for their Narcotic Addict Rehabilitation Program where I was a counselor for people addicted to heroin. I recently worked for Catholic Charities in NJ in the roles of therapist for the Adolescent Intensive Outpatient Program working with kids diagnosed with substance abuse or dependence, as well as a clinical supervisor for the Comprehensive Family Treatment of Addictions Program (CFTA). This led to the position of Program Director for CFTA, the Therapeutic After-School Program (a therapeutic group for kids ages 8-12) and an In-home therapy/case management program, while also carrying a small direct-service caseload at my private practice. Finally, after taking the position of Service Area Director, with responsibility for 13 substance abuse, mental health and social service programs, I realized that I was moving further and further away from my original ambition of providing one to one service to clients. This realization led to my decision to get back into direct service. The ability to provide a safe environment for people to share their feelings, thoughts, and experiences is essential to effective counseling. Studies have shown no one therapeutic modality utilized by therapists is superior to another; rather, clinicians themselves ultimately determine whether treatment will prove effective. It’s not about the model being used; it’s the relationship between the counselor and client. This principle guides my work, in that I strive to provide a client-centered, strength-based counseling setting to individuals, couples and adolescents for issues related to addiction, anxiety, career or relationships. I look to my clients to be the experts of themselves, which encourages them to guide the therapy where it needs to go. What I offer is a space to gain insight in order for that insight to become the catalyst for change. I believe that once a person sees their truth, they have no choice but to accept that truth…though we often do our best not to. Each of us develops psychological schemas that teach us how to interact with people and the world. When we grow accustomed to a certain pattern of behavior, however, we look to repeat it, even after it’s outlived its usefulness. Addiction, for instance, is a maladaptive coping skill that worked at one time but does no longer. With a background in English literature, I bring a decidedly post-modern perspective to my therapeutic approach. One of the concepts I utilize is Narrative Therapy, which encourages and compassionately challenges clients to be mindful of the story they’re telling to better utilize their strengths. This theory acknowledges the power of language, in that not only does the language we use reflect how we feel, it also affects how we feel. Therefore, the words we choose to use can help to manifest the changes we hope to bring about. The idea is to encourage the use of more positive words as opposed to negative words while telling our life story. I have found this approach to be remarkably effective in helping clients confront the challenges of their lives in order to bring about lasting and meaningful change. Other approaches and techniques I draw from include Humanistic Therapy, Cognitive Behavioral Therapy, Mindfulness, Motivational Enhancement Therapy (with a strong working knowledge of Motivational Interviewing), Trauma Informed Therapy, and Systems Theory. I find it satisfying to be part of helping people discover who they can be and realize that perhaps they’re more than who they thought they were. Ultimately, if each of us can achieve balance and make our own little corner of the world a little bit more satisfying and a little safer, we help to create a better reality for all of us. Degrees and Credentials Bachelors Degree in Psychology/English Literature from Arcadia University in Glenside PA Masters Degree in Clinical/Counseling Psychology from La Salle University in Philadelphia PA PA Board Licensed Professional Counselor PA Board Certified Advanced Alcohol and Drug Counselor PA Board Certified Clinical Supervisor PA Board Certificate of Competency in Problem Gambling NJ Board Licensed Clinical Alcohol and Drug Counselor NJ Board Licensed Professional Counselor NJ Board Certified Clinical Supervisor Member of the Psi Chi, Phi Theta Kappa, and Sigma Tau Delta National Honor Societies. Modalities and techniques I draw from include Humanistic Therapy, Cognitive Behavioral Therapy, Motivational Enhancement Therapy (with a strong working knowledge of Motivational Interviewing), Trauma Informed Therapy, Mindfulness, and Systems Theory. I have experience in dealing with: Relationship issues Anxiety/stress Chemical addiction Gambling addiction Compulsive behaviors (such as sexual “addiction”) Anger Management Codependency Self Esteem PTSD

Though I have a limited schedule, and I am only able to meet with clients through the Live Chat format, I am a very confident, very optimistic and very patient counselor licensed in Pennsylvania, with over 40 years of helping individuals, couples, families and parents. I've helped parents to assist extremely difficult children, both the young ones and the children who are now chronologically adults; I've helped families with conflicts that seem unbearable; I've helped couples with outrageous relational problems; and I've helped individuals struggling with anxiety, depression, substance abuse disorders and frustrations related to problems in reaching vocational, spiritual, relational hopes and dreams. In addition to using an eclectic approach that includes person-centered and solution-focused approaches as well as Acceptance and Commitment Therapy (ACT) for all clients in need, I enjoy engaging clients who are interested in spirituality either in a form of existential therapy that integrates some of the works of Viktor Frankl and Soren Kierkegaard, a 12 step facilitation to encourage recovery in many areas of life, and/or a form of pastoral counseling for clients who desire to include specifics of their faith in how they make progress toward feeling better about their daily walk with God and/or their relationships and their thoughts about the future. I am also both confident and equipped to assist parents and grandparents with specialized parenting techniques to help children who have various emotional and behavioral concerns, including Reactive Attachment Disorder (RAD). For those with other specific needs, I am a Certified Advanced Alcohol & Drug Counselor (CAADC), having spent nearly 15 years treating individuals with 12 step facilitation, medication-assisted treatments and co-occurring disorders therapies, and I've worked for more than 10 years helping individuals with intellectual and physical disabilities as well as providing therapeutic support and training for foster and adoptive families. I look forward to speaking with you about your specific concerns.

I'm a Licensed Professional Counselor in Pennsylvania who has been working in human services for over 35 years. I work with issues of relationship difficulty and improvement needs , recovery from abusive relationships, anxiety, stress, depression, and parenting issues. I have recently begun to assist clients coping with grief and loss. I hold an undergraduate degree in mental health and a graduate degree in Pastoral Counseling. I am a published author in the areas of childhood trauma and couple relationship repair and enrichment. The name of my private practice is "Gentle Counseling", which is quite descriptive of my approach to counseling: to be patient and gentle, but firm and providing forward momentum by using solution-focused, cognitive behavioral self-help techniques. My goal is to help you solve your issue as quickly as possible, but also to never rush folks in the process of moving forward in resolving their issues.

Hi there! My name is Jenna and I am a PA licensed psychotherapist who is board certified. I also am certified in telemental health as well as being certified as an integrative medicine provider. I own and operate my own private practice in addition to offering virtual therapy services. I began my work as a domestic violence counselor over 25 years ago, and became licensed in 2009. I provide person-centered therapy in a safe, non-judgmental, therapeutic environment. My mission is to help you achieve your best possible self! Challenges that I am best suited to treating are anger management issues, relationship concerns, marriage and family problems, co-dependency challenges, domestic violence , victims of violent crimes, and women's empowerment issues. I also am trained to assist you in managing anxiety and panic disorders, depression, grief and loss, divorce and custody, sexual assaults, spirituality, and PTSD. I treat any gender, all ethnicity, and any religious orientation. I utilize the following approaches when working with clients: REBT, CBT, DBT, and Mindfulness. I also have a wealth of information to share in how nutrition and food choices can aid in improving your mental health! I would be honored to collaborate with you in how best to reach your goals!

I am a licensed professional counselor (LPC) in the state of Pennsylvania and also hold the national certified counselor (NCC) credential. I earned an MA in Community Counseling from Indiana University of Pennsylvania and have 15+ years of experience working with a wide range of people providing individual, couples, group, and skills training sessions. I have worked with many different mental health issues, such as depression, self-injury, anxiety, PTSD, borderline personality disorder, gender dysphoria, LGBTQIA+ issues, and adjustment to life changes. I also have experience working with dually diagnosed individuals and those coping with substance use issues. I work from a client-centered, judgment free approach combining aspects of DBT, CBT, Personal Medicine, and Mindfulness. I am willing to meet a person where they are at in their journey. I am a guide on your journey. I do not have all the answers, but am willing to work with you to build a life worth living. I do not believe in labeling people as we are all just humans at the end of the day. I empower my clients to make safe, healthy, and effective decisions to better their lives. I use positivity and skills training to help people improve their self-esteem, self-confidence, and overall outlook on life. I use a conversational style to work on the issues that are important to you. Change can be scary, but I believe that by taking small steps everyone has the ability within themselves to change for the better. You have already taken the first step by considering therapy. I would love to work with you toward your goals and help you to see the world from a different perspective. Change your thinking, and you will change your world. I look forward to walking the path toward a happier and healthier life with you.

I am licensed professional counselor in the state of Pennsylvania. I have 10 years of professional experience working as a school counselor and recently started as an outpatient therapist as well. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (adhd) with both children and adults. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 28 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with addictions, as well as a Trauma Professional. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Life can be challenging, and we all need a little support from time to time. I firmly believe in fostering a warm and interactive therapy environment, where you can feel comfortable expressing yourself. Your well-being is my top priority, and I am committed to treating you with the utmost respect, sensitivity, and compassion. Whether you're dealing with depression, anxiety, self-esteem issues, relationship challenges, grief, or caregiver difficulties, I am here to assist you. I have experience working with a wide variety of concerns, and I am dedicated to helping you find the strength and resilience within yourself to overcome these obstacles. My therapy style incorporates cognitive-behavioral, humanistic, and strengths-based approaches. By tailoring our dialog and treatment plan to your specific needs, I aim to provide you with the most effective and personalized support possible. Together, we can develop strategies to empower you on your path to a more fulfilling life. Embarking on the journey towards personal transformation requires courage, and I want to applaud you for taking this important step. If you feel ready to explore new possibilities and make positive changes, please don't hesitate to reach out. I am here and eager to support you every step of the way.

I am a therapist with many years of professional work experience. I have experience helping clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Using solution-focused methods, I work with my clients so they achieve their desired goals.

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! While I try to schedule times that work for each of my clients, most of my hours are in the evening (8-10p) and on Saturdays and Sundays.

I am licensed in Pennsylvania with 45 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I know how difficult it is to acknowledge that sometimes in life we need help, and someone who is there to listen to us and offer help and suggestions to address the issues we are struggling with. I have extensive experience working with individuals and families with trauma from either childhood neglect or abuse, or traumatic adult experience and events. I have had considerable experience working with children and youth at risk, parent child conflict, depression , anxiety, and relationship issues. I believe that we can work together as team to address and alleviate the issues that brought you to seek counseling. You have taken the biggest step already by reaching out today and committing to moving forward in your life. I would like to be part of your journey.

I am licensed in Pennsylvania with 11+ years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I also have a ton of experience in the substance use field and trauma related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and I am here to be a safe space for you.

Welcome! My name is Alyssa. I am a professional counselor with approximately 10 years of experience. I’ve worked with a range of cultures, range of age groups, and range of genders. I have experience working with individuals who struggle with anxiety, self-esteem, depression, communication, family dynamics, and many more of life’s stressors. If you are seeking support on your journey of healing, I’d love to help. Taking the first step can be overwhelming, but know that I am so proud of you for working toward inner healing.